home remedy tips for Sinus Infection

1. carrot juice has been found beneficial in the treatment of sinus trouble.
2. using oil of eucalyptus or pine is also proved beneficial for the treatment of sinus infection. - A few drops in hot water are good to inhale.
3. eating mangoes during the season is considered an effective remedy for sinusitis. Mangoes contribute towards formation of healthy epithelium, thereby preventing frequent attacks of sinus.
4. Eat a paste of tulsi leaves (Ocimum sanctum) and honey early in the morning
5. For a sinus headache, eat a jalapeno pepper as soon as possible. Within minutes your sinuses will start to drain and the sinus headache will subside.
6. Grind 10-15 Basil leaves with 4 cloves and 1 teaspoon dried ginger into a paste and apply to forehead for sinus cure.
7. Make a paste from dry ginger with a little water or milk, apply to the forehead for sinus relief.
8. A lot of relief can be obtained by inhaling steam from a vaporizer or a bowl of hot water. Applying a hot or a cold compress over the inflamed area would also provide relief.
9. doing yoga daily -specially kapalbharati pranayam helps in erradicating sinus completely.