- Cocoa Butter
A popular home remedy, this active ingredient is used in many beauty products known for replenishing or hydrating dry skin. Besides claiming to reduce stretch mark lines, cocoa butter is also reported to prevent them completelyIt’s highly recommended that you check with your doctor if you’re breast feeding or pregnant to ensure that the brand of cocoa butter doesn’t contain any other ingredients that may harm you or your baby. You should also try applying the creams first on the back of your wrist to ensure that no rashes or allergies occur for the next 48 hours before full application. - Drink More Water (or Enriched Beverages)
Drinking more water not only helps to remove the toxins in our body, it hydrates your skin and keeps its moisturized. It also maintains the firmness of our skin and helps retain its collagen presence. Since water is so readily available, taking at least 8 glasses a day is the first step you can take towards stretch marks prevention! For pregnant ladies who prefers an additional dash of nutrition, get those pre-packaged enriched beverages mix called Calc Fluor 6X. It’s an elasticity salt that contains nutrients to hydrate your body. It’s relatively safe for pregnant ladies but in case you’re worried about its effects, it certainly wouldn’t hurt to check with your doctor. - Regular Exercise
Regular exercises keep both the muscles and skin firm and toned. It also helps retain the collagen, thereby maintaining or even improving its elasticity at the same time. - following are some of the creams and oil which u can also use for additional benefits:
- pregna cream
- nomarks cream
- Retin A Cream
- Emu Oil
- Topical Vitamin C (available in both- oil n cream)
other things such as
- Drinking Green Tea
- eating Soy Products
- Vick’s Vapor rubbing
- Regular Hot Baths & Massages
- Sunbathing
can also help in reducing stretch marks
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