Tips to Decrease Breast Size
- Exercise and exercise---that is one of the best but slow process in reducing the size of your breast,Since breast tissue is made up mainly of fat, you will need to follow a routine to lower your overall body fat. When you lose weight, it comes off of your entire body including your breasts.
- Dont diet, but eat right and healthy things,increase more intake of fibre in your food,also include fresh fruits and raw vegetables and cerely into your diet. avoid fried stuff.lowering your calorie intake also reduces your breast size.
- Most breast reduction pills are made up of natural herbs. Natural herbs work great in weight loss and it is totally natural. The pills are only necessary if you are quite over weight and need some extra help losing the weight.
- You can also use a minimizer bra. Minimizer bras are designed to de-emphasize your chest. Minimizer bras compress and shape the breasts. They can help you appear up to 2 whole cup sizes smaller!
b happy vth wat u hav..:)
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