Tuesday, April 14, 2009

Tips to Grow Nails Fast

  1. Eat a balanced diet to prevent vitamin deficiencies that create unhealthy nail conditions such as peeling, splitting or brittle nails.
  2. Don't file your nails all the time as over filing can cause weakening and other nail problems.
  3. Always apply nail polish as it helps nails from splitting, tearing or cracking.
  4. Pamper your nails with good nail moisturiser.
  5. Use oil base nail polish remover-will also help cracking of nails.
  6. Go for manicures and always choose a nail shape that is wide and more square which is less apt to break, rather than a pointier oval shape.
  7. Soke nails in soapy warm water before cutting them.

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