- Eat a balanced diet to prevent vitamin deficiencies that create unhealthy nail conditions such as peeling, splitting or brittle nails.
- Don't file your nails all the time as over filing can cause weakening and other nail problems.
- Always apply nail polish as it helps nails from splitting, tearing or cracking.
- Pamper your nails with good nail moisturiser.
- Use oil base nail polish remover-will also help cracking of nails.
- Go for manicures and always choose a nail shape that is wide and more square which is less apt to break, rather than a pointier oval shape.
- Soke nails in soapy warm water before cutting them.
Tuesday, April 14, 2009
Tips to Grow Nails Fast
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